Private Sessions
Pamper Yourself or Gather a Group
Experience the luxury of personalized instruction with Private Movement Sessions at Blue Door Yoga & Wellness Spa. Whether you’re refining poses, exploring yoga philosophy, practicing pranayama (breath work), or recovering from surgery or injury, our exceptional teachers provide a tailored experience just for you.
What We Offer
Enjoy the undivided attention of your instructor, allowing you to deepen your practice and achieve your individual goals. Choose to pamper yourself with a solo session or gather a group of friends for a shared experience. Our sessions can focus on various aspects of yoga and movement, including pose refinement, philosophy, breath work, and recovery.
For Businesses: On-Site Health and Wellness Classes
Enhance your workplace with our on-site health and wellness classes, designed to promote employee well-being and productivity. Research shows that content and healthy employees are more productive and take fewer sick days. Combat the afternoon slump with rejuvenating classes that elevate workplace morale and energy levels.
Why Choose Private Movement Sessions at Blue Door?
Our teachers are dedicated to providing a high-quality, personalized experience. Whether at our spa or your workplace, we offer flexible options to fit your schedule and needs. Improve physical health, mental clarity, and overall well-being through customized yoga and movement practices.
Elevate Your Practice and Workplace Well-Being