Live like an Italian
This is a picture of Ian and I during our last, proper, family vacation; Maui, August 2001. AUGUST. 2001. Ian was 1.5 years; he is now...
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- Dec 11, 2023
- 3 min
Are you on the list?
January 2024 will mark the 14th year since I began practicing yoga. And it holds as much allure and joy today as it did the first day I...
- Nov 30, 2023
- 2 min
'Tis the season to hurkle-durkle
Me, reveling in a little bit of hurkle-durkle :-) We know the studio is my second home! It’s been a while since I’ve hit you with a blog...
- Oct 17, 2023
- 2 min
Yoga is not a movement practice
If you’ve come to my classes or taken the Fundamentals Series—heck, if you’ve eavesdropped on conversations when I’m sitting at the front...
- Oct 9, 2023
- 3 min
21st Century Life is A LOT…give yourself a break
Have you eavesdropped on conversations that happen in the studio? So many conversations, so many topics, so much good information. Just a...
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