Ananda Ahearn

Ayurvedic Massage

Ananda is an Ayurvedic practitioner trained in many massage styles. In her Ayurvedic massage, she utilizes long strokes and incorporates Marma Therapy. Marma therapy involves gently stimulating these points through massage, often using herb-infused oils tailored to an individual's constitution and doshic imbalances. This stimulation is believed to activate the body's natural healing mechanisms, clear energy blockages, restore balance to the doshas (Vata, Pitta, and Kapha), and promote the free flow of prana throughout the body. Ananda is available on Mondays.