Nicola (Nic) Watson

Ayurveda Practitioner

Nic is a yoga instructor and Ayurvedic practitioner specializing in somatic-based vinyasa, nervous system regulation, and energy healing. Her weekly classes—like the beloved "Nervous System Reset" and gentle morning flows—offer a blend of movement, breathwork, and subtle body wisdom. Nic also sees private clients for Ayurvedic consults and integrative healing sessions rooted in ancient tradition and modern care.