Apr 28, 20231 min"Some Fights Are Not Worth Fighting"These were the words of wisdom given to me by our acupuncturist during my session today. We didn’t put any needles in me, we didn’t use...
Apr 28, 20231 minBirthday LoveToday’s my birthday and I’m so thankful! I woke up this morning and forgot it was my birthday until my daughter reminded me. But, once I...
Apr 28, 20232 minObligatory Vata PostIf you follow any yoga teachers, Ayurveda practitioners, or studio owners on social media, your feed has been clogged with Vata posts and...
Apr 28, 20232 minThe American DreamI’ve been thinking a lot about the American Dream; not just as a concept, but as someone who has LIVED it. It’s probably in the...
Apr 28, 20233 minThe Naming Of Blue DoorI often get asked, “how did you come up with Blue Door?” Thank you for asking, and, oh, how I love to tell this story. Strap in,...