Wellness
Providing Everything You Need
Blue Door Yoga & Wellness understands that wellness takes many forms and is ever-evolving. We take pride in offering an array of modalities, with yoga being the cornerstone. Our practitioners are passionate about healing.
Meet our wellness team
Eminence Organic Skincare
Blue Door is an Authorized Eminence Retailer.
We offer a large product line in the boutique or shop below.
Wellness Membership
$249 per month
Wellness Members receive:
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Unlimited yoga classes
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1 Wellness Treatment **
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Discounts on all workshops
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Special blue door boutique discounts
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Invitation to exclusive member minglers
**Acupuncture, Massage, Reiki, Nutrition, Private Yoga, Ayurvedic Inflammation Consult, Yoga Rehab,Reflexology or (for a $25 extra fee Akashic Records Reading or Facial)
Facials/Organic Skincare
with Grazina Adkins & Holly Curtin
Facials with Eminence products to create healthier skin. Our practitioners each have their own style and use a variety of adjunctive therapies including bio-theraputics, micro-currents, & lymphatic massage to leave you feeling rejuvenated & refreshed.
Private & Corporate Movement
Treat yourself (or a group of friends) to a Private Movement Session.
All of our amazing Blue Door teachers are available for Private Sessions.
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Private Movement gives you a unique opportunity to delve deeper into your practice, whether it is a pose, philosophy, pranayama (breath work), recovering from surgery/injury or just luxuriating in the undivided attention of your teacher.
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Providing on-site health and wellness classes to employees results in happier, healthier employees. Studies have shown that healthier, happier employees are more productive at work and miss fewer days due to illness. Plus, lunchtime classes are the perfect pick-me-up to sideline the dreaded afternoon slump.
mental wellness coaching
With Barbra brady
Barbra Brady has extensive experience in the psychology & philosophy of yoga & in a Certified Yoga Mindset Coach (YMC), which combines coaching, principles of Internal Family Systems (IFS, or "Parts Work"), and yoga practices. Following a a session of compassionate listening and validation, Barbra will design a practice of asana, relaxation, and/or pranayama to promote mental wellbeing.
Ayurveda
with NIC watson
Ayurveda translates to "science of life" and is a wholistic system that originated in India about 5000 years ago. An Ayurvedic Session will identify how the 3 Doshas influence your life, and how you can use Ayurvedic practices to create balance in your body through food, energetic practices, and lifestyle changes.
